Group Sessions

Personal Training Group Sessions which last one hour and include a comprehensive workout which I will adapt to your own skills and capabilities if necessary.

What you can expect from group sessions;

- highly professional programme based on scientific principles

- advanced and reliable coaching points for all exercises for safety and engagement

-motivation from myself as well as from other participants to make the challenging workout more enjoyable.

- an amazing and unbeatable atmosphere we all create by working together with the music to maximize the experience