60 minute Fat Loss Group Session. A combination of strength, power and speed exercises to make the most out of your workout.
What you can expect from group sessions;
- highly professional programme based on scientific principles
- advanced and reliable coaching points for all exercises for safety and engagement
-motivation from myself as well as from other participants to make the challenging workout more enjoyable.
- an amazing and unbeatable atmosphere we all create by working together with the music to maximise the experience